Author RanjanPosted on No comment on What is meditation? And types, benefits and history of it?What comes into your mind when you think about meditation? is it some devotional process where we sit cross-legged, eyes closed, and try to be […]
Author RanjanPosted on No comment on Food and mental health, what is the connection?We all must have had faced many instances where, when we see people eating totally junks and unhealthy foods and try to confront and reason […]
Author RanjanPosted on No comment on Which is the best direction to sleep? And why it’s important?We all love sleeping a lot. We love this so much that every morning we fight a battle with our alarm clock, just to win […]
Author RanjanPosted on No comment on Why yoga is not just an exercise but a way of life?Lately, I have been reading a lot about Indian scriptures and Sanatana dharma and when we talk about India and its scriptures, the name of […]
Author Twinkle AgarwalPosted on No comment on Why going vegan should be a choice, not a compulsion?Just when I was about to call it a day, my colleagues came and asked me if I wanted to join them for a cup […]
Author RanjanPosted on No comment on Why learning to say No is more important than saying Yes?I still remember the time when my friends used to persuade me slyly to leave all the important work aside and come with them only […]
Author RanjanPosted on No comment on What happened when I stopped consuming and started creating?While growing up, I always had this cliched perception that the more information I would consume, the smarter I would get. And I had so […]
Author RanjanPosted on No comment on 7 smart ways of splurging you won’t regret after doingAll my life I lived with a notion that “A penny saved is equal to a penny earned”. And it definitely is. Keeping aside some […]
Author RanjanPosted on No comment on Why waking up at 5 am won’t make you successful?With the advancement of technology and people sharing their ideas and views all around. It is quite easy to get overwhelmed and feel trapped in […]
Author RanjanPosted on No comment on What is the significance of Indian salutation, Namaste?Ever wondered why in India it is so widespread to greet each other with folded hands(Namaste) rather than the most famous salutation of all i.e […]
